Winter Workout Bucket List


Winter brings one very common complaint... It's hard to exercise when it's cold outside.
The problem with living in the north is that the cold weather lasts a long time. A very long time...
The excuse, "I'll exercise more when the weather gets better" is not the answer.
This winter I challenge you to make a Winter Weather Workout Bucket List.
Stuck on what to do? Here is mine:
*Go ice skating
*Snowshoe a local trail
*Take a winter hike with the dog
*Cross country skiing on a new trail
*Downhill skiing with friends
*Attempt snowboarding
*Sledding with my son
*Build a snow fort with the family
*Have a snowball fight
*Shovel snow, and then shovel it some more...
*Try ice fishing
*Build a winter obstacle course in the front yard
*Take a new group workout class
*Make tracks running through fresh snow
Have good ideas? Email them or send a picture to emilyhnutrition@gmail.com for a chance to be featured on the website in January!




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